Mental Fitness Bootcamp
Feeling stressed, anxious, or emotionally drained?
Imagine…
if you could go from surviving to thriving in just 10 weeks…
The great news is that you CAN!
Hi, I’m Barbara
That’s exactly what happened to me in the Positive Intelligence® Mental Fitness Program offered by Shirzad Chamine, author of Positive Intelligence® (PQ) and Stanford lecturer.
For me, the PQ program was such a life-changing experience, I became certified in Positive Intelligence® to help people like you rewire your brain and thrive in disruption.
So that’s what I’m doing right here!
In a super-simplified nutshell, the goal of my Mental Fitness Bootcamp is to help you “train your brain” to build self-command muscles to regulate your thoughts, emotions, and actions. At the end of the bootcamp, you will be able to consciously choose to:
- move away from negative emotions and thoughts that live in the survivor area of your brain and
- move your thoughts to the area of your brain where higher level thinking and positive thoughts enable you to thrive.
What are the benefits of mental fitness?
- Calm, clear-headed focus and peace of mind
- Healthier relationships
- Improved performance and productivity
Who wouldn’t want more of that?!
Here’s what you’ll get in my
10-week Mental Fitness Bootcamp:
8-week Positive Intelligence® content bookended with 2 BONUS sessions.
10 weekly videos released on the weekend. Each 1-hour video is broken down into short segments for easier viewing options.
10 50-minute weekly Zoom meetings with 5-8 participants where you will discuss weekly videos, progress, and next steps.
Free access to PQ App where you can practice 10-15 minutes of daily mental fitness activities (PQ Reps). The app measures your mental fitness progress.
Free copy of Positive Intelligence® e-book.
ONE YEAR access to the Positive Intelligence® app plus a community of supportive friends from your cohort.
Within 6-8 weeks of mental fitness training, you should be able to see and feel yourself moving from surviving to thriving in your life.
Accepting Applications HERE for upcoming sessions - Spots are limited
IF you want to stop feeling stressed, anxious or emotionally drained AND you are ready to take control of your mind, this program is for you!
Your investment:
US$1695 per person for content, group coaching and first come, first served weekly office hours for 1-on-1 coaching
Or 3 monthly payments of US$595
100% Risk-Free Guarantee
Maybe you’re skeptical that you can achieve lasting behavior change. I understand. You need to see and feel this program to believe it. That’s why I offer a 30-day money back guarantee, if you have done the work and do not see the value.
See what people who have taken the course had to say!
“I am calmer and feel more balanced. Commit to it and make the effort. Putting in the work is soooo worth it!”
“PQ helps me to calmly survive the stress of 16-hour workdays.”
“Like anything, you will get out of it what you put into it. Improving the skills learned in this class could dramatically change your life.”
“I’m calmer and find that my ego no longer takes a seat at the board room table. I feel less judgement and distraction so am able to be more focused on my work and on my self-development as a leader.”
“I feel like I have a tool to really help me through performance challenges in golf and in life. It’s totally worth it and can change your life.”
“I am more aware, present, and vigilant about my self-sabotaging thoughts and behaviors. Daily mental fitness practice is one of the most important aspects in overcoming day-to-day challenges, overall happiness and well-being.”
“I am more aware of my saboteurs and able to intercept them. Barbara is a wonderful coach and facilitator of conversations.”
“This Mental Fitness Bootcamp helped me stay positive during my job search.”
“I found the bootcamp empowering. I appreciate the self-awareness of saboteurs that might try to hijack me, and the shift in perspective to find the opportunity (or gift) inside challenging circumstances.”
Barbara Abadi
Your Productivity Partner
I help entrepreneurs and executives who are stretched from all sides, develop the mental habits and communication skills to achieve calm, clear-headed focus and healthy relationships. With mastery, results follow the leader.
My ideal client is a high achieving, highly rational person who really wants a change and has the discipline to carry through but doesn’t know how to get the change they crave.
My programs to strengthen your mental fitness and communication skills are the “how” to get the results you want.
When you identify and address the blind spots and barriers standing between you and the results you want, everything changes in the way you communicate, get things done, and stay accountable to achieve results.
In my 25+ years of experience in international banking, consulting, and executive coaching, I have served companies and individuals in more than 10 countries in Latin America, Europe, and the Middle East.
Let’s Chat
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